(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版

上傳人:Sc****h 文檔編號:106485248 上傳時間:2022-06-13 格式:DOCX 頁數(shù):54 大?。?.34MB
收藏 版權申訴 舉報 下載
(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版_第1頁
第1頁 / 共54頁
(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版_第2頁
第2頁 / 共54頁
(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版_第3頁
第3頁 / 共54頁

下載文檔到電腦,查找使用更方便

56 積分

下載資源

還剩頁未讀,繼續(xù)閱讀

資源描述:

《(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版》由會員分享,可在線閱讀,更多相關《(江蘇專版)2020版高考英語 考前保分訓練 專題4 任務型閱讀練習 牛津譯林版(54頁珍藏版)》請在裝配圖網(wǎng)上搜索。

1、專題4 任務型閱讀 題組訓練一 1 話題:完美主義 難度:★★★ 建議用時:15分鐘 Ifyouareaperfectionist,you’reprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright.Accordingtoresearchers,perfectionistsholdthemselvestounrealisticallyhighstandardsandbecomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectioni

2、stsarealsolikelytofeelguiltyiftheyexperiencefailures,whichoftenleadsthemtoavoidsituationswheretheyareworriedthattheymightfail. Inonestudy,researcherslookedathowperfectionismchangesovertime.Theresearchersreviewedpreviouslycollecteddatafromover41,000collegestudents.Theyfoundthatcollegestudentsreporte

3、dincreasinglevelsofperfectionism:theyhelpedthemselvestohigherstandards,andfelttherewerehigherexpectationsplacedonthem.Moreimportantly,whatincreasedthemostwasthesocialexpectationsthatyoungadultspickeduponfromthesurroundingenvironment.Theresearchersassumedthatthiscouldbebecausesocietyisincreasinglycom

4、petitive:collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies. Althoughmanypeopleseethepursuit(追求) ofexcellenceasagoodthing,researchershavefoundthatinextremecases,perfectionismisactuallylinkedtopoorermentalhealth.Inonestudy,researcherslooked

5、atatotalof284studiesandfoundthatperfectionistsfeltdepressedandanxiousandevenhadeatingdisorders.Theyalsofoundthatpeoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦).Inotherwords,althoughpeoplemaythinkoftheirperfectionismassomethingthathelpsthemsucceed,itappearsthatth

6、eirperfectionismmayactuallybeharmfultotheirmentalhealth. So,isperfectionismalwaysharmful?Psychologistshavedebatedthispoint,withsomesuggestingthattherecanbesuchathingasadaptiveperfectionism,inwhichpeopleholdthemselvestohighstandardswithoutbeinginvolvedinself-criticismovermistakestheymake.However,oth

7、erpsychologistssuggestthatperfectionismisn’tadaptive:accordingtotheseresearchers,perfectionismismorethanjustholdingyourselftohighstandards,andtheydon’tthinkperfectionismisbeneficial. Anyhow,althoughperfectionismislinkedtonegativeoutcomes,thegoodnewsisthatperfectionismissomethingthatcanbechanged.One

8、possiblealternativetoperfectionisminvolvesdevelopingwhatpsychologistscallagrowthmindset.Intheiropinion,weshouldbelievethatourabilities,includingintelligence,canbedevelopedwitheffortandgoodlearningstrategiessothatwearemotivatedtoworkhardandwon’tgiveupwhenthingsgetchallenging.Anotherpotentialalternati

9、vetoperfectionismistodevelopself-compassion(自我同情)—thatistosay,weshouldtreatourselveskindlywhenwemakemistakes,remindourselvesthatmistakesarepartofbeinghumans,andavoidbeingconsumedwithnegativeemotions.Overall,aslongaswetakeefforts,it’spossibletoovercomeperfectionismanddevelopahealthierwayofsettinggoal

10、sforourselves. Perfectionism Introduction ?Perfectionismreferstosomeone’s1.foreverythingtoberight. ?Perfectioniststendtosethighandunrealisticstandardsforthemselves. ?Whenperfectionistsdon’t2.,theywillblamethemselvesandstayawayfromsituationswheretheymayexperiencefailures. Astudyof perfectionis

11、m Thelevelsofperfectionismincollegestudentsareonthe3.. ?Theyexpecttoomuchofthemselves. ?Theybecome4.becausetheyareawareoftheirparents’highexpectationsandthecompetitivesociety. 5.of perfectionism ?Perfectionistskindofexperiencedepression,anxietyandeatingdisorders. ?Peoplewhoarestronglyidentifi

12、edwithperfectionistqualitiessuffermore6.. Argumentsover perfectionism ?Thereis7.perfectionismwhereperfectionistscansethighstandardsforthemselvesbutwon’tblamethemselvesfortheirmistakes. ?Perfectionismisn’tlimitedtoholdingoneselftohighstandardsanditcan’tbeof8.topeople. Approachesto 9.over perfe

13、ctionism ?Developagrowthmindsetsothatyouhavemotivationtoworkhardandgetthroughtoughsituations. ?Bekindtoyourselfdespiteyourmistakesorfailuresand10.yourselffromnegativeemotions. 語篇解讀 本文是一篇說明文,介紹了完美主義的相關內容。 1.答案 desire/wish 解析 根據(jù)第一段中的“you’reprobablyfamiliarwiththefeelingofwantingtogeteverythin

14、gjustright”可知,完美主義者往往想把一切都做得恰到好處。故填desire/wish。 2.答案 succeed 解析 根據(jù)第一段中的“...becomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectionistsarealsolikelytofeelguiltyiftheyexperiencefailures...mightfail.”可知,當完美主義者沒有達到既定標準時,他們會指責自己;當他們失敗時,他們會感到內疚。也就是說,當完美主義者未能獲得成功時,他們會責備自己。故填succeed。 3.答案

15、 increase 解析 根據(jù)第二段中的“collegestudentsreportedincreasinglevelsofperfectionism”可知,大學生的完美主義呈上升趨勢。故填increase。ontheincrease是固定搭配,意為“在增長”。 4.答案 stressed 解析 根據(jù)第二段中的“felttherewerehigherexpectationsplacedonthem”“collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfecti

16、onisttendencies”可知,大學生們感覺到父母、社會對他們的期望很高,這讓他們感到很有壓力。故填stressed。 5.答案 Harm 解析 根據(jù)表格右欄的內容可知,此處講的是完美主義的危害。此處首字母應大寫,故填Harm。 6.答案 psychologically 解析 根據(jù)第三段中的“peoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦)”可知,高度完美主義者反映說自己會忍受心理上的痛苦。故填psychologically。 7.答案 adaptive

17、解析 根據(jù)第四段中的“therecanbesuchathingasadaptiveperfectionism”可知,此處說的是適應性完美主義,故填adaptive。 8.答案 benefit/help 解析 根據(jù)第四段中的“theydon’tthinkperfectionismisbeneficial”可知,一些心理學家認為完美主義對人們無益。故填benefit/help。 9.答案 getting 解析 根據(jù)表格右欄的內容及文章最后一段的內容,尤其是最后一段中的“Overall...it’spossibletoovercomeperfectionism”可知,此處探討的是克服完美主義

18、的方法,故填getting。getover解決,克服。 10.答案 protect/keep 解析 根據(jù)最后一段中的“weshouldtreat...avoidbeingconsumedwithnegativeemotions”可知,我們應避免自己被負面情緒所影響。故填protect/keep。protect/keepsb.from...是固定用法,意為“保護某人免受……傷害”。 2 話題:流行音樂 難度:★★★ 建議用時:15分鐘 Weblasttheupbeat(快樂的) tunesforpartiesandworkoutsatthegym,andwesavethel

19、ow-keyballadsforromanticorsadmoments.It’shardlyanewideathatmusichasacloselinkwithouremotions.Buthowhaveourfavoriteschangedoverthedecades,andwhatdothesechangessayaboutAmerica’sshiftingemotionallandscape? Musicisaformofnaturalisticdatathat,muchlikepopulartelevisionandsalesofconsumergoods,scientistsca

20、nsampleforinsightintoourmindsandvalues.ResearchersE.GlennSchellenbergandChristianvonSchevesetouttoexaminesongspopularinAmericaduringthelastfivedecades,hopingtolearnhowemotionalcuesinmusic,suchasthetempo (slowtofast) andmode(majororminorkey),havechangedsince1960. Themoststrikingfindingisthechangeint

21、hekey.Songscomposedinamajorkeytendtosoundwarmandhigh-spirited,whereassongsinaminorkeycansounddarkerandsadder.Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.Broadlyspeaking,thesoundhasshiftedfrombeingbrightandhappytosomethingmorecomplicated.It’simportanttonote,though,thatalthougho

22、ldersongsarefrequentlyinamajorkey,thisdoesn’tnecessarilymeanthelyrics(歌詞) arecheerful. America’spopularsongshavealsobecomeslowerandlonger.Evenmoreinteresting,perhaps,isthatourcurrentfavoritesaremorelikelytobeemotionallyambiguous,suchassad-soundingsongsbeingfastorhappy-soundingsongsbeingslow. Perha

23、ps,thetworesearcherssuggest,today’slistenersaremoremusicallyexperienced.Otherresearchersinthepasthavelinkedmusicpreferencestopersonalitytraits,suchasapreferenceforsaddermusicbeingtiedtomoreempathy(同感),opennesstoexperience,andlesshumaninteractions.SchellenbergandvonSchevealsosuggestthatartistsmayempl

24、oyminorkeysandcomposeslowersongstogivethemanairofmaturity.Afterall,it’schildren’smusicthatisusuallyhappy. Thereispossibilitythatthemorecontemporarymusicreflectsthehardshipsandtragediesthatoursocietyhasgonethrough.However,SchellenbergandvonSchevebelievethatthephenomenonofsteadyincreaseindurationandd

25、ecreaseintempodoesn’tsupporttheideaofgrowingdifficultiesfullybecauseitwouldmeanourproblemshaveincreasedsteadilyoverthelastfiftyyears.PerhapspopularsongshavebecomemorecomplexovertimebecauseAmericansarebecomingmorediverseandindividualizedintheirmusicaltastes. Thoughwecanonlyguessatthespecificcausesof

26、thisevolutioninmusic,wecanstillviewsociety’spreferencesasameasurementofthepublicconsciousness.SchellenbergandvonScheve’sinitialobservationshaveonlyopenedthedoortoinquiriesintothelinkbetweenemotionandmusicconsumption.Perhapssomedaywe’lllearnmoreofthesecretsbehindthemusicweloveandthetimeswelivein. Po

27、pMusicBecameMoreMoodyinPast50Years Introduction ?It’sknowntoallthatmusiciscloselyconnectedwithouremotions. ?Ourfavoritemusichaschangedalotoverthedecades,which11.thechangingmoodsofAmericans. ?Bystudyingmusic,scientistscangetabetter12.ofourmindsandvalues. ChangesinAmericanpopmusic Thechangesinth

28、ekey ?Generally,songscharacterizedbymajorkeystendtobewarmandhigh-spiritedwhilethosewithminorkeyssadanddark. ?Thelastfewdecadeshas13.achangeinpopularsongsfrommajorkeystominorkeys. Thechangesinthetempo Popularsongstendtobecomeslowerandlongernowadaysanditismore14.totellourfavoritesemotionally,forsa

29、d-soundingsongscanbefastwhilehappy-soundingsongscanbeslow. 15.for thechanges ?Listenersnowadaysknowmoreaboutmusic. ?People’spersonalitytraits16.theirpreferencesformusicinasense. ?Artistsmayuseminorkeysandcomposeslowersongstoshowtheir17.. ?Popularsongshavebecomemorecomplexduetopeople’sdifferentt

30、astesformusic,which18.accountsforthesteadyincreaseindurationanddecreaseintempo. Theauthor’s 19.tothechanges ?Therealcausesofthesechangesstillremaina20.tous,butwecansafelysaysociety’spreferencescanbeasignofthepublicconsciousness. ?Despitethepresentknowledgeabouthowmusicrelatestoemotion,moreaboutth

31、elinkbetweenourmusicalpreferenceandourlivingtimesistobelearned. 語篇解讀 本文是一篇說明文。文章從近半個世紀以來流行音樂在節(jié)奏以及音調方面的變化這一角度揭示了當代美國人情緒和情感的走向。 11.答案 reflects 解析 根據(jù)第一段中的“andwhatdothesechangessayaboutAmerica’sshiftingemotionallandscape”可知,幾十年來音樂喜好上的變化會反映美國人在情感狀態(tài)上的不斷轉變。故填reflects。 12.答案 understanding 解析 根據(jù)第二段第

32、一句“Musicisaformofnaturalisticdata...scientistscansampleforinsightintoourmindsandvalues.”可知,通過研究音樂(喜好),科學家能更好地了解人們的思想和價值觀。故填understanding。haveagoodunderstandingofsth.是固定用法,意為“對……有很好的理解,對……有良好的認識”。 13.答案 witnessed/seen 解析 根據(jù)第三段中的“Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.”可知

33、,過去的幾十年見證了流行音樂從大調到小調的轉變。故填witnessed/seen。witness是發(fā)生(某事件)的時間(地點),見證。 14.答案 difficult 解析 根據(jù)第四段中的“ourcurrentfavoritesaremorelikelytobeemotionallyambiguous”可知,人們現(xiàn)在的音樂喜好從情感上來看好像更難以判斷。故填difficult。 15.答案 Explanations 解析 根據(jù)第五至六段的內容和表格右欄中的內容可知,此處主要講的是研究者對這些變化的解釋。故填Explanations。 16.答案 determine/decide 解

34、析 根據(jù)第五段中的“Otherresearchersinthepasthavelinkedmusicpreferencestopersonalitytraits”可知,人們的個性與其對音樂的偏好有關,即從某種意義上來說個性決定他們對音樂的偏好。故填determine/decide。 17.答案 maturity 解析 根據(jù)第五段中的“togivethemanairofmaturity”可知,一些藝術家使用小調來作曲,并寫慢歌是為了顯示自己的成熟氣質。故填maturity。 18.答案 partly 解析 根據(jù)第六段的內容可知,兩位研究者認為,歌曲時長的逐步增加和節(jié)奏的逐步放緩不能完全說

35、明(即只能部分解釋)人們面臨的困難在增加,另外一個原因是美國人在音樂審美方面變得越來越多樣化和個性化。故填partly。 19.答案 attitude(s) 解析 根據(jù)最后一段和表格右欄的內容可知,此處主要陳述作者對這些變化的看法或觀點??蘸笫墙樵~to,故填attitude(s)。 20.答案 secret/riddle 解析 根據(jù)最后一段中的“Thoughwecanonlyguessatthespecificcausesofthisevolutioninmusic”可知,我們只能猜測音樂方面這種變化的原因,也就是說真正的原因還是個秘密或謎。故填secret/riddle。 題組訓練

36、二 1 話題:科技與環(huán)保 難度:★★★ 建議用時:15分鐘 TheFourthIndustrialRevolutionisgivingrisetoafuturefilledwithexcitingopportunitiesandnewchallenges.Together,governmentsandbusinessesmustfindsolutionstosociety’smostpressingneeds—fromcreatingacarbon-freeeconomytodealingwithpopulationgrowthandurbanization. Theenvir

37、onmentisacaseinpoint.Muchofthepublicdebatehascenteredonthecentralroleofrenewablepowersourcesinrealizingalow-carbonenergyfuture.Whiletheindustryisfullybehinddevelopingrenewables,aloworzero-carbonfuturedependsonadoptingamultifaceted(多方面的) approach. Wecannotcontrolsunshinelevelsordecidewhenthewindblow

38、s,whichmeanssolarpowerandwindpowergeneratorswillproducetoomuchortoolittleenergyattimes.Thechangeforrenewablesrequiresseriousconsideration,likeovercomingintermittency(間歇性),providingenergysecurityandbalancingeconomicrealities. Batterieshavebeenmuchdiscussedasameansofstoringextraenergy,buttherearealte

39、rnatives.Power-to-Xtechnologiesenablespareenergytobestoredanddistributedagainwhenandwhereneeded.Forexample,additionalelectricitycanbecapturedandturnedintohydrogenusingelectrolysis,whichcanbeusedtocreatemethaneorammonia. Despitethegrowingimportanceofrenewableenergysourcestotheworld’spowergeneratingc

40、apacity,nearlythree-quartersoftheworld’sprimaryenergydemandwillstillbemetbycoal,oilandgasbymid-century.Tosafeguardthefuture,weneedtofindnewwaysofmakingfossilfuelscleanerandmoreefficient.SuccessfultestsbyMitsubishiHitachiPowerSystemshaveshownthatputtinghydrogenintoourfuelsourcescandramaticallylowerCO

41、2emissionsfrompowergenerationwithoutdisturbinggeneratingcapacity. Ourabilitytomeettheworld’sfutureenergyneedsdependsonagroupoftechnologiesworkingtogetherinparallel.E-mobilityisagoodexampleofthis.Electriccarsarecertainlyapositiveinnovation.Easingjams,whileincreasingconvenienceandsustainabilityinthef

42、uturecities,couldalsodependonairtaxis,smarttrafficsystemsandusingmorefuel-friendlyaircraftdesigns. Anotherglobalproblemisthegrowingamountofdomesticandindustrialwaste.Atcurrentgrowthrates,thehumanracecouldgenerate11milliontonsofsolidwasteeachdayby2100.Waste-to-energytechnologygeneratespowerfromsourc

43、eslikedomesticwasteandmanufacturingprocesses. Forexample,theIwate-ChubuCleanCentreincinerator(焚化爐) facilityinJapanusesMitsubishiHeavyIndustries(MHI) Group’sadvancedresourcerecyclingsystems.Theplantgenerateselectricitybyburningwaste,producingnontoxic,low-chlorineashthatcanbeusedasfillerforconcrete.

44、 Remainingheat,whichisoftenwastedduringindustrialprocesses,canalsobecapturedandturnedintoenergy.MHIGroupcompanyTurbodeninstallsturbines(渦輪機) inindustrialplants.Theturbinesreduceemissionsbycapturingwasteheat,whichischangedintoelectricalenergyandalsoprovidesheatingforthelocalcommunity. Globallyintegr

45、atedanddiverseengineeringcanmaketheworldcleaner,saferandmoresustainableinalong-termandpracticalway.Scienceanditspracticalapplicationscanuncoversolutionstotheworld’smostpressingissues. Howscienceisengineeringsolutionstofutureglobalchallenges Introduction ?ThankstotheFourthIndustrialRevolution,wear

46、eexperiencingafuturefullofopportunitiesandchallenges. ?Bothgovernmentsandbusinessesfindit1.tofindwaystodealwiththechangeinsociety. 2.tofutureglobalchallenges Chargingforward—amultifacetedapproach ?Renewableenergysourcesarenotatour3.. ?Severalthings,likeovercomingintermittency,providingenergysec

47、urityandbalancingeconomicrealities,shouldbetakenintoaccountunderthechangeforrenewables. ?Apartfrombatteries,Power-to-Xtechnologiescanalsogetexcessenergystoredandmakeit4.whennecessary. Theroadahead— 5.technologies ?The6.ofhydrogenandfuelsourcescangreatlylowerthesendingoutofCO2withoutdoingharmtoth

48、egeneratingcapacity. ?E-mobility,likeelectriccars,7.toaless-crowded,moreconvenientandenvironmentallyfriendlytransportsystem. Forwardthinking— practicalscientificsolutions ?Waste-to-energytechnologymakes8.ofdomesticandindustrialwastetoproducepower. ?Wastecanbeburnttoproduceelectricityandmakeasha

49、sfillerforconcrete. ?Remainingheatcanbeturnedinto9.andprovidesheatingforthelocals. Conclusion Scienceandengineeringcanworkin10.toaddresspressingglobalissuesandmaketheworldacleaner,saferandmoresustainableplace. 語篇解讀 本文是一篇說明文。全球一體化和多樣化的工程可以以長期和切實可行的方法使世界更清潔、更安全、更可持續(xù)??茖W及其實際應用可以應對未來的全球挑戰(zhàn)。 1.答案 

50、necessary/important 解析 根據(jù)第一段中的“Together,governmentsandbusinessesmustfindsolutionstosociety’smostpressingneeds”可知,政府和企業(yè)必須共同找到解決社會最緊迫需求的辦法,也就是找出方法來應對社會變化在政府和企業(yè)看來是很有必要/重要的。故填necessary/important。 2.答案 Solutions/Approaches/Ways 解析 根據(jù)表格右欄的內容可知,此處講的是未來全球挑戰(zhàn)的解決方案,故填Solutions/Approaches/Ways。 3.答案 command

51、 解析 根據(jù)第三段第一句“Wecannotcontrolsunshinelevelsordecidewhenthewindblows...attimes.”可知,可再生能源并不是我們能隨意支配的。故填command。atsb.’scommand意為“可自由使用,可支配”,是固定搭配。 4.答案 available 解析 根據(jù)第四段第二句“Power-to-Xtechnologiesenablespareenergytobestoredanddistributedagainwhenandwhereneeded.”可知,Power-to-X技術可以存儲多余的能量,并在有需要的時候和地方對能量

52、進行再分配,即人們在必要的時候是可以利用這些已經(jīng)儲存下來的能量的。故填available。 5.答案 combining 解析 根據(jù)表格右欄的內容及第六段中的“agroupoftechnologiesworkingtogetherinparallel”可知,此處指對技術的聯(lián)合使用。故填combining。 6.答案 mix/mixture/compound 解析 根據(jù)第五段中的“puttinghydrogenintoourfuelsourcescandramaticallylowerCO2emissionsfrompowergenerationwithoutdisturbinggene

53、ratingcapacity”可知,將氫融入我們的燃料來源可以顯著降低二氧化碳的排放量,但不影響發(fā)電量。也就是說氫和燃料能源的混合物能夠大幅降低二氧化碳的排放量。故填mix/mixture/compound。 7.答案 leads/contributes 解析 根據(jù)第六段中的“Electriccarsarecertainlyapositiveinnovation.Easingjams,whileincreasingconvenienceandsustainability...usingmorefuel-friendlyaircraftdesigns.”可知,電子交通工具帶來一個不那么擁擠、

54、更便捷和環(huán)保的交通系統(tǒng)。故填leads/contributes。lead/contributeto意為“導致,造成”,是固定短語。 8.答案 use 解析 根據(jù)第七段最后一句“Waste-to-energytechnologygeneratespowerfromsourceslikedomesticwasteandmanufacturingprocesses.”可知,變廢為寶這種科技利用家庭或工業(yè)垃圾來產生能量。故填use。makeuseof意為“利用”,是固定短語。 9.答案 electricity/power 解析 根據(jù)倒數(shù)第二段的內容可知,在工業(yè)過程中經(jīng)常被浪費的余熱也可以被獲取

55、并轉化為能量。渦輪機通過收集余熱來減少排放,余熱被轉化為電能,并為當?shù)厣鐓^(qū)提供暖氣。故填electricity/power。 10.答案 harmony/parallel 解析 根據(jù)最后一段的內容可知,科學與工程可以協(xié)調/同時工作來解決緊迫的全球問題。故填harmony/parallel。inharmony意為“融洽地”,inparallel意為“同時”,均是固定搭配。 2 話題:吃早飯是否重要 難度:★★★ 建議用時:15分鐘 Wehavebeentoldmanytimesthatbreakfastisthemostimportantmealoftheday.Thedang

56、er,it’sregularlyclaimed,isthatskippingbreakfastmeanswe’llgethungrylaterintheday,eatallthewrongthings,andfinallyputonweight.Butisitreallytrue?Theanswerwouldseemtobeyes,iftheresultsofastudypublishedlastweekaretobebelieved. Researchersfoundthatpeoplewhoskippedbreakfastwere33percentmorelikelytohavetype

57、2diabetes(糖尿病) thanthosewhodidn’t.Thisstudyaddstolotsofotherswhichhavecomparedthehealthofpeoplewhoskipbreakfastwithpeoplewhodon’t.Almostallofthesestudiesshowthatbreakfast-eatersareslimmerandhealthier. Butdoesthisprovethateatingbreakfastmakesyouhealthier?Well,actuallyitdoesn’t.Thefactisthatpeoplewho

58、regularlyeatbreakfasttendtohavehealthierhabitsoverall.Theysmokeless,drinklessandarenormallymoreactive.Toputitanotherway,itispossiblethathavingahealthierlifestylehasaneffectonhealth,ratherthanthetimeyouchoosetostarteating. Oneofthebestwaystotestthehealthclaimistocarryoutarandomisedcontrolledtrial.In

59、arecentstudy,researchersgottogether300overweightvolunteers,amixtureof“breakfast-eaters”and“breakfast-skippers”.Theyaskedthegroupstoexchangehabitsfor16weeks.Attheendofthatperiod,bothgroupswereweighed.Thebreakfast-skipperswhohadmadethemselveseatbreakfastlostanaverageof1.67pounds.Prettyimpressive.Howev

60、er,thebreakfast-eaterswhohadskippedbreakfastlostanalmostidenticalamount,anaverageof1.56pounds. Theresearchersconcludedthat,contrarytowhatiswidelybelieved,arecommendationtoeatbreakfasthadnonoticeableeffectonweightlossinfree-livingadultswhowereattemptingtoloseweight. Anotherwidelyheldbeliefisthateat

61、ingbreakfasthelpstokick-startyourmetabolism(新陳代謝),makingyouactiveforthedayahead.Butisthisbeliefbasedonscience? Itiscertainlytruethatwhenyoueat,itsetsoffthedigestiveprocess,whichinturnmeansyouburnmoreenergy.Thetroubleisthattheeffectisprettysmallandwearsoffwhenthefoodisdigested.Fromthepointofviewofyo

62、urmetabolismoverthecourseoftheday,it isn’treallyimportantwhetheryoufirsteatat8amor1pm.Whatyoueatismoreimportantthanwhenyoueat.Eatingahigh-protein(蛋白質) breakfastrequiresmoreenergytodigestitandmakesyoufeelfullforlonger. Thefactisclearthatthereisnothing“special”aboutbreakfast.Itprobablydoesnotmatterw

63、hetheryoueatorskipbreakfast,aslongasyoueathealthilyfortherestoftheday. SkippingBreakfastIsNot11.Harmful Introduction Weareremindedagainandagainthatbreakfast12.themostamongthethreemealseveryday. 13.ofresearch Belief1 Ifyoudon’teatbreakfast,thechancesarethatyouwilleatwrongthingsafterwardsdueto14

64、.,endingupputtingonweight. Truth ?Eatingbreakfastonaregularbasisindicatesthatyouhaveahealthierlifestyle,whichisimportanttoyouroverallhealth,15.thetimewhenyoubegintoeat. ?Simplyaskingpeopletochangetheireatinghabitscanleadtotheirlosingabitofweight,16.ofwhethertheyeatbreakfast. ?Eatingbreakfast17.h

65、asanyrealinfluenceonweightloss,whichisbeyondthecommonexpectation. Belief2 Eatingbreakfasthelpstogetyourmetabolismto18.,activatingyouforthedayahead. Truth ?Metabolismoverthecourseofthedaydoesn’t19.onwhenyoueat,butonwhatyoueat. ?Eatingahigh-proteinbreakfastmakesyouburnmoreenergytodigestitandkeeps

66、youfeelfullforalongerperiodoftime. Conclusion Itwon’tmakemuch20.whetheryoueatbreakfastornot.Whatisimportantisthatyoushouldeatinahealthyway. 語篇解讀 本文是一篇議論文。人們普遍認為吃早飯非常重要,但研究顯示,吃不吃早飯似乎不那么重要。 11.答案 Necessarily 解析 綜合全文可知,本文主要闡述不吃早飯未必對人們產生危害,故填Necessarily。 12.答案 matters/counts 解析 根據(jù)第一段第一句“Wehavebeentoldmanytimesthatbreakfastisthemostimportantmealoftheday.”可知,我們不斷被告知早飯在一日三餐中最重要。故填matters/counts。 13.答案 Findings/Discoveries/Results 解析 根據(jù)文章內容以及表格右邊內容可知,這里陳述的是一些研究發(fā)現(xiàn)或結果。故填Findings/Discoveries/R

展開閱讀全文
溫馨提示:
1: 本站所有資源如無特殊說明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請下載最新的WinRAR軟件解壓。
2: 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請聯(lián)系上傳者。文件的所有權益歸上傳用戶所有。
3.本站RAR壓縮包中若帶圖紙,網(wǎng)頁內容里面會有圖紙預覽,若沒有圖紙預覽就沒有圖紙。
4. 未經(jīng)權益所有人同意不得將文件中的內容挪作商業(yè)或盈利用途。
5. 裝配圖網(wǎng)僅提供信息存儲空間,僅對用戶上傳內容的表現(xiàn)方式做保護處理,對用戶上傳分享的文檔內容本身不做任何修改或編輯,并不能對任何下載內容負責。
6. 下載文件中如有侵權或不適當內容,請與我們聯(lián)系,我們立即糾正。
7. 本站不保證下載資源的準確性、安全性和完整性, 同時也不承擔用戶因使用這些下載資源對自己和他人造成任何形式的傷害或損失。

相關資源

更多
正為您匹配相似的精品文檔
關于我們 - 網(wǎng)站聲明 - 網(wǎng)站地圖 - 資源地圖 - 友情鏈接 - 網(wǎng)站客服 - 聯(lián)系我們

copyright@ 2023-2025  zhuangpeitu.com 裝配圖網(wǎng)版權所有   聯(lián)系電話:18123376007

備案號:ICP2024067431-1 川公網(wǎng)安備51140202000466號


本站為文檔C2C交易模式,即用戶上傳的文檔直接被用戶下載,本站只是中間服務平臺,本站所有文檔下載所得的收益歸上傳人(含作者)所有。裝配圖網(wǎng)僅提供信息存儲空間,僅對用戶上傳內容的表現(xiàn)方式做保護處理,對上載內容本身不做任何修改或編輯。若文檔所含內容侵犯了您的版權或隱私,請立即通知裝配圖網(wǎng),我們立即給予刪除!