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1、PERIOD 1 WARMING UP AND LISTENINGPERIOD 1 WARMING UP AND LISTENINGWhat do I like best?What do I like best?GarfieldGarfield What is myWhat is my favorite food? favorite food?LasagnaLasagna(意大利千層面意大利千層面)Task 1: Warming up:Background knowledgeabout different kinds offoods.crabcrabshrimpshrimpmuttonmutt
2、onroast duckroast duckcucumbercucumberbeanbeanmushroommushroomsmelly tofusmelly tofu tofu tofupumpkinpumpkinpeapeaeggplanteggplantpepperpeppercelerycelerycarrotcarrotcabbagecabbageChinese cabbageChinese cabbagestrawberrystrawberrywatermelonwatermelonpineapplepineapplelemonlemoncherrycherrypearpearpe
3、achpeachpeanutpeanutchestnutchestnutwalnutwalnutsunflower seedsunflower seedfried bread stickfried bread sticksteamed stuffed bunsteamed stuffed bunricericeporridgeporridgedumplingsdumplingsnoodlesnoodleswotonwotonsteamedsteamed twisted rolls twisted rollshamburgerhamburgersoybean soybean milkmilksa
4、ndwichsandwichmilkmilkspaghettispaghetti crispcrispnutrientsnutrientsmineralsmineralsfatfatproteinproteinvitaminvitamincarbohydratescarbohydratessome essential nutrientssome essential nutrientsfibrefibreWhat do the foods have in common ?What do the foods have in common ?fruitsfibre & vitamin & sugar
5、vegetablesfibre & vitaminproteinfat & sugarWhich food contains more?Examples of foodsAnswersugarchocolate or grapescakes or bananasfatcream or ricechocolate or chickenfibrepeas or nutspork or cabbageproteinpotato crisps or hameggs or creamchocolatecakescreamchocolatenutscabbagehameggsrice, ice-cream
6、, eggs, chicken, peaches rice, ice-cream, eggs, chicken, peaches 361calorie69114723037ice-cream ,rice, chicken, eggs, peaches most fatleast fatClassify the foods we usually eat in the following way:foods to give you energy foods to grow bones and muscle foods that give fibre fordigestion and healthe
7、nergy-giving foodsbody-building foodsprotective foodsTask 2: DiscussingDiscuss for knowledgeabout three different kinds of foods.Energy-givingfoodsBody-building foodsProtective foodsricenoodlesnutsbuttermeatfishtofufresh fruitvegetablesDiscuss what kind food they are:rice, fresh fruit, meat, noodles
8、, tofu, vegetables, fish, nuts, butter energy-giving foodsfast energy foodsricesugarnoodlespotatoesspaghettibreadSlow energy foodsbuttercreamoilsnutsenergy-giving foods Body-building foodsmeateggscheesemilkTofu; bean curdProtective foodsvegetablesfruitswatermelonbananasgrapesorangeslemoncherrywhat a
9、re energy-giving, body-building and protective foods. Energy-giving foods _They are rice, noodles, nuts, butter, etc. Body-building foods _and they are meat, fish and tofu. Protective foods_. They are fresh fruit and vegetables. help you work and playall day.make strong bonesand muscleshelp a person
10、 digest food andkeep the body healthyDiscuss and fill in the blanksTips: If we want to be healthy, we shouldeat a balanced diet which contains threedifferent kinds of foods.They are energy-giving foods, body-building foods andprotective foods.Task 3: ListeningListen and find what red, orange and gre
11、en foodsare.Red foods:butter,cream, nuts, cakesfoods fried in fat( please eat only a little )Orange foods:bread, noddles, rice, meatcheese, eggs, tofu( Please eat some every day )Green foods:all vegetables all fruits( please eat more every day )What will happen if we dont eat a balanced diet?I like
12、the things! I often eat them!I do not like them at all!Task 4: Discussion:In pairs discuss whether themenu is balanced or not. Meal Main kind of foodnoddlesjiaozichicken with mushroomsdry beancurdporkenergy-givingbody-building andenergy givingbody-building andprotectivebody-buildingbody-buildingMenu
13、 1Not balanced! Meal Main kind of foodricesteamed perch(清蒸魚）清蒸魚）stir-fried beans with bamboo shoots（竹筍扁豆）（竹筍扁豆）stir-fried tomato with eggs stir-fried beef with chilli and peanuts（宮保雞?。▽m保雞丁）spicy tofuspinach soup（菠菜湯）（菠菜湯）energy-givingbody-buildingprotectiveprotective and body-buildingenergy-givingb
14、ody-buildingbody-buildingprotectiveMenu 2Balanced!A balanced menu should bea good mixture of body-building foods, energy-giving foods and protective foods. At the same time, the food should be cooked without too much oil.Task 5: Watching a movie: Watch the following movie and complete some tasks.MOV
15、IE!MOVIE!The information from the movie:1. We eat food to _.2. The most healthiest food in the world is _, which contains _.3.Most western food contains _ and _, the result of which is that people can _ easily and have _.get energyChinese foodlots of fruit and vegetablesfatsugarput on weightbad teet
16、hWatch again and try to understand more.MOVIE!MOVIE!Match the calories with activities:Sleeping 650calSchool 65calFootball 100calRelay-race 400calAn apple a day keeps the doctor away.一天一個(gè)蘋果，醫(yī)生遠(yuǎn)離我一天一個(gè)蘋果，醫(yī)生遠(yuǎn)離我First wealth is health.健康是人生的第一財(cái)富健康是人生的第一財(cái)富Eat healthily, and be healthy! Homework:Homework: Design a balanced Design a balanced menu for yourselvesmenu for yourselvesThank you!Thank you!
高一英語必修3 Unit 2 Healthy Eating Period 1 warming upprereading and listeing (課件)
