2020版高考英語一輪復(fù)習(xí) Unit 2 Healthy eating課時(shí)作業(yè)(含解析)新人教版必修3

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1、Unit 2 Healthy eating 課時(shí)作業(yè) Ⅰ.閱讀理解 A (2019·北京模擬) The Diet Zone: A Dangerous Place Diet Coke,diet Pepsi,diet pills,no-fat diet,vegetable diet...We are surrounded by the word “diet” everywhere we look and listen.We have so easily been attracted by the promise and potential of diet products that w

2、e have stopped thinking about what diet products are doing to us.We are paying for products that harm us psychologically and physically. Diet products significantly weaken us psychologically.On one level,we are not allowing our brain to admit that our weight problems lie not in actually losing the

3、weight,but in controlling the consumption of fatty,high-calorie,unhealthy foods.Diet products allow us to jump over the thinking stage and go straight for the scale(秤) instead.All we have to do is to swallow or recognize the word “diet” in food labels. On another level,diet products have greater ps

4、ychological effects.Every time we have a zero-calorie drink,we are telling ourselves without our awareness that we don't have to work to get results.Diet products make people believe that_gain_comes_without_pain,and that life can be without resistance and struggle. The danger of diet products lies

5、not only in the psychological effects they have on us,but also in the physical harm that they cause.Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(營(yíng)養(yǎng)成分).Diet foods and diet pills contain zero ca

6、lorie only because the diet industry has created chemicals to produce these wonder products.Diet products may not be nutritional,and the chemical that go into diet products are potentially dangerous. Now that we are aware of the effects that diet products have on us,it is time to seriously think ab

7、out buying them.Losing weight lies in the power of minds,not in the power of chemicals.Once we realize this,we will be much better able to resist diet products,and therefore prevent the psychological harm that comes from using them. 【文章大意】 本文是一篇健康類短文閱讀。減肥食品真的有價(jià)值嗎?我們被減肥食品這個(gè)詞所包圍,所吸引。以至于忘了思考它對(duì)我們的作用。其實(shí)

8、那些是對(duì)我們的精神或者身體有害的產(chǎn)品。減肥來自于意志力,而非化學(xué)物質(zhì)的作用。一旦我們認(rèn)識(shí)到了這一點(diǎn),我們就更能去抵制減肥食品,因而去阻止在使用過程中它們帶給我們的危害。 1.From Paragraph 1,we learn that ________. A.diet products fail to bring out people's potential B.people have difficulty in choosing diet products C.diet products are misleading people D.people are fed up w

9、ith diet products 【答案】 C 推理判斷題。從第一段可以看出,人們很容易受到節(jié)食產(chǎn)品的吸引,就不去思考節(jié)食產(chǎn)品對(duì)人們身心健康的影響,于是花錢買那些產(chǎn)品。這些產(chǎn)品誤導(dǎo)了人們,故選C。 2.One psychological effect of diet products is that people tend to ________. A.try out a variety of diet foods  B.hesitate before they enjoy diet foods C.pay attention to their own eating habit

10、s D.watch their weight rather than their diet 【答案】 D 推理判斷題。從第二段可以看出,人們重視他們的體重,不加任何思考地去購(gòu)買節(jié)食產(chǎn)品,只看是否有節(jié)食標(biāo)簽,這說明他們急于嘗試那些產(chǎn)品,故選D。 3.In Paragraph 3,“gain comes without pain” probably means ________. A.losing weight is effortless   B.it costs a lot to lose weight C.diet products bring no pain   D

11、.diet products are free from calories 【答案】 A 詞義猜測(cè)題。從第三段可以看出,每次我們喝下標(biāo)明不含熱量的飲料,就給我們一個(gè)暗示,我們不會(huì)增加體重,減肥是很容易的事(we don't have to work to get results)另外,本段最后半句(and that life can be without resistance and struggle)也說明劃線部分的含義。故選A。 4.Which of the following shows the structure of the passage? C:central point P

12、: point Sp: sub-point(次要點(diǎn)) C: conclusion A. B. C. D. 【答案】 B 篇章結(jié)構(gòu)題。分析各段的主題大意可知,第一段是我們?cè)陉P(guān)注對(duì)我們身心有害的產(chǎn)品;第二段介紹在心理上削弱注意力;同時(shí)說了一方面;第三段又接著提到另一方面;第四段介紹減肥產(chǎn)品對(duì)人的身體的危害;第五段得出結(jié)論:減肥產(chǎn)品有害,不應(yīng)該購(gòu)買。故選B。 B (2018·高考全國(guó)卷Ⅰ,B)Good Morning Britain's Susanna Reid is used to grilling guests on the sofa every morning,but she is

13、 cooking up a storm in her latest role—showing families how to prepare delicious and nutritious meals on a tight budget. In Save Money:Good Food,she visits a different home each week and with the help of chef Matt Tebbutt offers top tips on how to reduce food waste,while preparing recipes for under

14、 £5 per family a day.And the Good Morning Britain presenter says she's been able to put a lot of what she's learnt into practice in her own home,preparing meals for sons,Sam,14,F(xiàn)inn,13,and Jack,11. “We love Mexican churros,so I buy them on my phone from my local Mexican takeaway restaurant,”she exp

15、lains.“I pay £5 for a portion(一份),but Matt makes them for 26p a portion,because they are flour,water,sugar and oil.Everybody can buy takeaway food,but sometimes we're not aware how cheaply we can make this food ourselves.” The eight-part series(系列節(jié)目),Save Money:Good Food,follows in the footsteps of

16、 ITV's Save Money:Good Health,which gave viewers advice on how to get value from the vast range of health products on the market. With food our biggest weekly household expense,Susanna and Matt spend time with a different family each week.In tonight's Easter special they come to the aid of a family

17、 in need of some delicious inspiration on a budget.The team transforms the family's long weekend of celebration with less expensive but still tasty recipes. 【語篇解讀】 本文是一篇新聞報(bào)道?!对绨灿?guó)》的節(jié)目主持人蘇珊娜·瑞德新推出了一檔節(jié)目——Save Money:Good Food,向觀眾展示如何用較少的預(yù)算做出美味營(yíng)養(yǎng)的飯菜。 5.What do we know about Susanna Reid? A.She enjoys

18、 embarrassing her guests. B.She has started a new programme. C.She dislikes working early in the morning. D.She has had a tight budget for her family. 【答案】 B 推理判斷題。 根據(jù)第一段中的“...she is cooking up a storm in her latest role—showing families how to prepare delicious and nutritious meals on a tight

19、budget.”可知,蘇珊娜·瑞德在她的最新角色中起勁兒地炒菜做飯——向家庭展示如何用較少的預(yù)算做出美味營(yíng)養(yǎng)的飯菜,由此可知,她推出了新的節(jié)目。 A項(xiàng)曲解文意,第一段中提到蘇珊娜習(xí)慣在節(jié)目中追問嘉賓,但這并不意味著她喜歡使嘉賓尷尬。C項(xiàng)顛倒是非,根據(jù)is used to grilling guests on the sofa every morning可知,她習(xí)慣了主持早間節(jié)目。D項(xiàng)曲解文意,文中說的是用較少的預(yù)算做出美味營(yíng)養(yǎng)的飯菜,并非說她家經(jīng)濟(jì)拮據(jù)。 6.How does Matt Tebbutt help Susanna? A.He buys cooking materials f

20、or her. B.He prepares food for her kids. C.He assists her in cooking matters. D.He invites guest families for her. 【答案】 C 細(xì)節(jié)理解題。 根據(jù)第二段中的“...with the help of chef Matt Tebbutt offers top tips on how to reduce food waste...”可知,蘇珊娜在廚師馬特的幫助下向人們提供關(guān)于如何減少食物浪費(fèi)的建議,也就是說馬特會(huì)在烹飪問題上協(xié)助蘇珊娜。 A、D兩項(xiàng)無中生有,文中沒有提到馬特

21、幫忙購(gòu)買烹飪?cè)虾脱?qǐng)嘉賓家庭。B項(xiàng)張冠李戴,根據(jù)第二段中的“...she's been able to put a lot of what she's learnt into practice in her own home,preparing meals for sons...”可知,是蘇珊娜為她的孩子們做飯,而不是馬特。 7.What does the author intend to do in paragraph 4? A.Summarize the previous paragraphs. B.Provide some advice for the readers. C.A

22、dd some background information. D.Introduce a new topic for discussion. 【答案】 C 推理判斷題。 第四段介紹了Save Money:Good Food這一節(jié)目是仿照了Save Money:Good Health的風(fēng)格,為觀眾提供關(guān)于如何從市場(chǎng)上大量健康產(chǎn)品中獲取價(jià)值的建議,因此本段是介紹這個(gè)節(jié)目的背景的。 A、D兩項(xiàng)曲解文意,第四段不是對(duì)前面三段的總結(jié),也不是介紹供討論的新話題。B項(xiàng)無中生有,本段沒有為讀者提供建議。 8.What can be a suitable title for the text? A

23、.Keeping Fit by Eating Smart B.Balancing Our Daily Diet C.Making Yourself a Perfect Chef D.Cooking Well for Less 【答案】 D 標(biāo)題歸納題。 全文介紹了Save Money:Good Food這個(gè)節(jié)目旨在教人們?nèi)绾斡幂^少的預(yù)算做出美味營(yíng)養(yǎng)的飯菜,因此D項(xiàng)作為標(biāo)題最合適。 A項(xiàng)以偏概全,只說了文章的一個(gè)方面——如何吃得好,沒有提到是在省錢的條件下吃得好。B項(xiàng)無中生有,文章沒有提到均衡飲食。C項(xiàng)以偏概全,只說了做好飯,沒有說如何節(jié)省。 Ⅱ.閱讀七選五 (2018·高考全國(guó)

24、卷Ⅱ)根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。 If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out.__1__ Working out in the morning provides additional benefits beyond being physically fit. ●Your productivity is im

25、proved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day.__2__ ●Your metabolism(新陳代謝)gets a head start.__3__ If you work out in the mornings,then you will be getting the calorie(卡路里)burning benefits for the whole day,not in your sleep. ● __4__ Studies found

26、that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited. ● __5__ If you work out bright and early in the morning,you will be more likely to stick to he

27、althy food choices throughout the day.Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices. There are a lot of benefits to working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will

28、 feel energized all day long. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4—10 hours after exercise. F.After you exercise,you continue to bur

29、n calories throughout the day. G.If you are planning to do exercise regularly,or you're doing it now,then listen up! 【語篇解讀】 本文是一篇說明文。文章告訴我們擠出時(shí)間鍛煉身體的好處,而晨練的好處更大,對(duì)身體和工作都有所裨益。 1.【答案】 G 解本題可用關(guān)聯(lián)邏輯法。本空前文說在繁忙的生活中,我們很難找到時(shí)間鍛煉,后文說晨練的好處,故中間的銜接句可表達(dá)“假設(shè)你有鍛煉的想法”之類的含義,因此G項(xiàng)符合語境。本設(shè)空類型為過渡句類。 2.【答案】 E 解本題可用句意判斷法。本段

30、的主旨是“晨練能提高你的效率”,E項(xiàng)“鍛煉之后的4到10小時(shí)內(nèi),你都能讓自己頭腦清醒”追加了鍛煉的好處,符合此處的語境。本設(shè)空類型為細(xì)節(jié)理解類。 3.【答案】 F 解本題可用詞匯鎖定法。這一段說的是晨練有助于人體的新陳代謝,能讓你一整天都感受到晨練消耗卡路里帶來的好處,F(xiàn)項(xiàng)意為“晨練之后你還會(huì)在一天時(shí)間里繼續(xù)消耗卡路里”。F項(xiàng)中的關(guān)鍵詞throughout the day與文中的the whole day呼應(yīng)。故選F。本設(shè)空類型為細(xì)節(jié)理解類。 4.【答案】 B 解本題可用詞匯鎖定法。本題考查段落主題。本段提到slept better,difficult to relax,a peacefu

31、l sleep,因此這一段說的是晨練比晚上鍛煉更能改善睡眠,因此選B。本設(shè)空類型為段落主題句類。 5.【答案】 A 解本題可用詞匯鎖定法。由本段的關(guān)鍵詞stick to healthy food choices,eating junk food,positive choices等可知,這一段說的是晨練對(duì)飲食的影響,因此選A。本設(shè)空類型為段落主題句類。 Ⅲ.語法填空 (2018·浙江)閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(1個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。 Few people I know seem to have much desire or time to cook.Making

32、Chinese __1__(dish)is seen as especially troublesome.Many westerners __2__ come to China cook much less than in their own countries once they realize how cheap __3__ can be to eat out.I still remember __4__(visit)a friend who'd lived here for five years and I __5__(shock)when I learnt she hadn't coo

33、ked once in all that time. While regularly eating out seems to __6__(become)common for many young people in recent years,it's not without a cost.The obvious one is money;eating out once or twice a week may be __7__(afford)but doing this most days adds up.There could be an even __8__(high)cost on yo

34、ur health.Researchers have found that there is a direct link between the increase in food eaten outside the home and the rise in __9__(weigh)problems. If you are not going to suffer this problem,then I suggest that the next time you go to your mum's home __10__ dinner,get a few cooking tips from he

35、r.Cooking food can be fun.You might also begin to notice the effects not only on your health but in your pocket. 【語篇解讀】 本文是一篇說明文。文中介紹做中式菜肴很麻煩,出去吃是一種選擇,但出去吃有代價(jià):一是花費(fèi)增多;二是面臨體重增加的問題。如何解決這個(gè)問題呢?作者建議,去媽媽家吃飯,向媽媽征求幾條做飯的建議,然后嘗試自己做飯。這樣做對(duì)自身健康和節(jié)約開銷都有好處。素材的選擇旨在讓考生鍛煉動(dòng)手能力,形成健康的生活方式,培養(yǎng)考生正確的消費(fèi)觀。 1.【答案】 dishes 考查名詞復(fù)

36、數(shù)。中式菜肴有很多種,此處用dish的復(fù)數(shù)形式。 2.【答案】 who/that 考查定語從句的關(guān)系詞。先行詞是westerners(西方人),用who或者that引導(dǎo)從句。 3.【答案】 it 考查代詞。it是形式主語,真正的主語是動(dòng)詞不定式短語to eat out。 4.【答案】 visiting 考查動(dòng)名詞作賓語。remember doing sth.意為“記得做過某事”。 5.【答案】 was shocked 考查時(shí)態(tài)和語態(tài)。根據(jù)后面的learnt可知,此處說的是過去的事,故用一般過去時(shí);而I與shock是被動(dòng)關(guān)系,故用被動(dòng)語態(tài)。 6.【答案】 have become 考查

37、時(shí)態(tài)。根據(jù)時(shí)間狀語in recent years可知,用現(xiàn)在完成時(shí),說明造成的結(jié)果或影響。 7.【答案】 affordable 考查詞形轉(zhuǎn)換。根據(jù)前面的be可知,此處是系表結(jié)構(gòu),應(yīng)用形容詞;根據(jù)eating out once or twice a week并結(jié)合常識(shí)可知應(yīng)是“付得起(affordable)”。 8.【答案】 higher 考查形容詞的比較級(jí)。“副詞even+比較級(jí)”表示“更……”,強(qiáng)調(diào)程度。 9.【答案】 weight 考查詞形轉(zhuǎn)換。此處應(yīng)用名詞作定語修飾problems,weight problems意為“體重問題”。 10.【答案】 for 考查介詞。go to y

38、our mum's home for dinner去你媽媽家吃飯。for表示目的,意為“為了要,為了得到”。 Ⅳ.書面表達(dá) (2019·平頂山模擬)假如你是李華,現(xiàn)在你寫一封信告訴你的外國(guó)朋友Peter如何保持健康,要點(diǎn)如下 1.健康對(duì)我們?nèi)魏稳藖碚f都是最為重要的; 2.注意你的飲食,均衡飲食; 3.鍛煉是必要的; 4.要養(yǎng)成良好的生活習(xí)慣,不抽煙,多休息。 注意:詞數(shù)100個(gè)左右,開頭和結(jié)尾已給出,不計(jì)入總詞數(shù)。 Dear Peter, I am writing to you to tell you something about health. ____________

39、______________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ ________________________________________

40、__________________________ __________________________________________________________________ Yours, Li Hua 【參考范文】  Dear Peter, I am writing to you to tell you something about health.Health is the most important thing for us.In order to stay healthy,we need some common knowledge. Firstly,pay

41、attention to the diet.We should eat lots of fruit and vegetables,because they are rich in fiber and low in fat.Don't have a lot of food that contains too much fat,such as butter.Don't drink too much coffee,either. Secondly,exercise is necessary.Regular exercise can help us keep from getting fat.People who do running every day usually have stronger hearts than those who don't. Finally,form good living habits.We should sleep for about 8 hours at night,and never work too hard.What's more,stay away from cigarettes. Yours, Li Hua 10

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